The sweetness of strawberries goes well with the slightly bitter taste of spinach.
Rich and runny with a deep, dark, delicious chocolate centre, these will be the hit at your next special event. You can make them ahead and freeze them before baking.
It makes a great after-school snack. Best of all, it’s high in fibre, has no added sugar and minimal fat.
Here’s a fail-proof recipe nutritious for breakfast or snack time.
A rich and luscious soup will warm you on a cold winter day. It’s not too spicy for kids either.
This deliciously creamy soup is a clever way to get your family to eat kale, a most nutritious green vegetable.
Avoid the highly processed sugars and preservatives used in store-bought bars by making these bars at home.