Berry Avocado Quinoa and Kale Salad with Honey-Lime Poppy Seed Dressing

This power salad, packed with super foods makes a delicious and healthy side salad or meal on it’s own.

Berry Avocado Quinoa and Kale Salad with Honey-Lime Poppy Seed Dressing

 

 

Berry Avocado Quinoa and Kale Salad with Honey-Lime Poppy Seed Dressing

Yield: 5-6 Servings

Ingredients

    Dressing
  • 1/4 cup olive oil
  • 1/4 cup canola oil
  • 1 tsp lime zest
  • 3 1/2 Tbsp fresh lime juice
  • 2 1/2 Tbsp honey
  • 1 tsp dijon mustard
  • 1/4 tsp salt
  • 2 tsp poppy seeds
  • Salad
  • 2 cups cooked quinoa (about 2/3 cup dry)
  • 1 cup sliced almonds, toasted
  • 9 oz baby kale or baby spinach
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh raspberries
  • 2 medium avocados, peeled, cored and diced
  • 5 oz feta cheese, crumbled

Instructions

  1. In a blender or mason jar combine all dressing ingredients except poppy seeds. Blend until well combined (or cover and shake if using a mason jar). Pour into a container and stir in poppy seeds. Store in refrigerator.
  2. For the salad toss all ingredients together in a large salad bowl. Pour dressing over top and toss. Serve immediately after adding dressing.
http://www.localparent.ca/local_parent/food/salads/berry-avocado-quinoa-and-kale-salad-with-honey-lime-poppy-seed-dressing/

 

For step-by-step instructions for this recipe and more, visit Cooking Classy

 

Author: Cooking Classy

Recipe and photo courtesy Cooking Classy.

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