Favourite Summer Smoothies
Aug21

Favourite Summer Smoothies

The flavour combos will surprise and delight you.

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7 Homemade Popsicle Recipes
Jul14

7 Homemade Popsicle Recipes

These frozen treats are full of fresh fruit and healthy ingredients and a hit with kids of all ages.

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Quick and Tasty After School Snacks
Nov08

Quick and Tasty After School Snacks

Treat your kids to healthy and delicious snacks they will love.

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Fall Banana Muffins
Nov08

Fall Banana Muffins

These delicious banana muffins are particularly fall-like with the addition of cinnamon, nutmeg and clove.

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Bursting Berry Greek Yogurt Bark
Aug13

Bursting Berry Greek Yogurt Bark

This delicious frozen snack is deceptively healthy as it’s packed with protein and calcium but low in sugar.

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Gran Rye’s Ginger Snaps
Nov29

Gran Rye’s Ginger Snaps

My Gran baked these cookies for as long as I can remember. She kept them in a cookie tin on the top shelf in the kitchen.

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3-Chocolate Pecans
Nov29

3-Chocolate Pecans

It wouldn’t be Christmas without nuts, and these make an elegant gift.

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6 Quick Apple Snacks
Sep17

6 Quick Apple Snacks

Say goodbye to mid morning (and after school) hunger with nutritious, delicious and flavour packed bite size goodies.

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Caramel Apple Pretzel S’more
Sep15

Caramel Apple Pretzel S’more

The possibilities with s’mores are endless, but this combination is a winner everytime.

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Cranberry Apple Granola Bites
Sep15

Cranberry Apple Granola Bites

Granola bites are the perfect grab and go snack.

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