Join us for our first annual Mindful Parenting Conference.
8:30 – 900 Registration
9:00- 9:20 Welcome including Mindful Minute
9:25- 10:25 Keynote Speaker Anne Douglas
The Big Picture: A Mindful Approach to Parenting
The big-picture ideas discussed in this session: how mindful parenting can help you tune into your child’s needs, make more conscious and deliberate parenting decisions, build relationships with other parents, and develop compassion for your children and yourself.
10:25-10:35 Mindful Minutes
10:35- 11:00 Coffee break
11:00 – 11:45 Breakout Sessions
(Optional Lunch & Learn Panel on Teens as well as Qigong)
12:50- 1:00 Mindful Minutes
1:00 – 1:45 Keynote Speaker Cate Collins
Heart Centred Parents = Heart Centred Children
This workshop will be an opportunity for parents and professionals to learn ways to recognize, reduce and manage their own and their children’s stress. Walk away with practical tools to be mindful of the choices you can make to have calmer moments.
2:00-2:10 Mindful Minutes
2:10- 2:30 Coffee Break
2:30- 3:15 Breakout Sessions